Reset Your Hormones & Reduce Inflammation in Just 5 Days! ✨
Struggling with mood swings, low energy, or stubborn weight gain?
It's time to take control of your health—without strict diets or overwhelming plans.
🚀 Join the 5-Day Hormonal Balance Bootcamp and learn science-backed strategies to
naturally balance your hormones, boost your energy, and feel like yourself again.
✔ Expert-led, pre-recorded lessons
✔ Simple, effective, science-based strategies
✔ No strict meal plans—just smart food awareness
✔ Flexible & self-paced with downloadable resources
📩 Spots are limited! Take the first step toward better health today.
READY TO TAKE THIS
TO THE NEXT LEVEL?
- Do you experience constant fatigue, no matter how much you rest?
- Do you struggle with uncontrollable cravings and emotional eating?
- Do you feel stuck in a cycle of weight gain and hormonal imbalances?
- Do you battle with mood swings, brain fog, and low energy?
- Do you find it difficult to manage stress and feel overwhelmed daily?
- Do you feel like your metabolism has slowed down, making it harder to lose weight?
If you’re tired of feeling drained, battling cravings, and struggling with stubborn weight gain, I get it—I’ve been there too. You're not alone in this journey, and the good news is, you don’t have to stay stuck.
SO, I DEVELOPED THIS PROGRAM
5- DAY HORMONE RESET PROGRAM
I created the 5-Day Hormone Reset Program to help you regain control of your hormones and feel your best—without restrictive diets or extreme workouts.
HERE'S WHAT YOU'LL GET
MODULE 1
BALANCE YOUR HORMONES &
REDUCE INFLAMMATION
🔥 Feeling Tired, Moody & Stuck? It’s Not You—It’s Your Hormones! Hormonal imbalances can cause fatigue, weight gain, cravings, mood swings, and inflammation. In this module, you’ll learn how to balance estrogen, cortisol, and insulin naturally so your body starts working with you, not against you.
MODULE 2
STRESS, CORTISOL & EMOTIONAL EATING
💥 Is Stress Wrecking Your Hormones? Here’s How to Fix It! Chronic stress throws cortisol out of balance, leading to weight gain, food cravings, and exhaustion. This module will help you reset your stress response so you stop stress-eating and start feeling in control.
MODULE 3
BLOOD SUGAR, INSULIN & CRAVINGS
🚫 Tired of Sugar Cravings & Energy Crashes? It’s Time to Fix Your Metabolism! Blood sugar spikes and insulin resistance don’t just lead to weight gain—they cause fatigue, mood swings, cravings, and hormonal imbalances. This module will help you stabilize your blood sugar & beat cravings for good.
MODULE 4
ESTROGEN & INTUITIVE EATING
💡 Is Estrogen Keeping You Stuck? Find Your Balance Now! Estrogen plays a powerful role in weight, appetite, mood, and fat storage. If you’re struggling with belly fat, bloating, mood swings, or cravings, this module will help you take back control.
MODULE 5
PUTTING IT ALL TOGETHER – YOUR NEXT STEP TO LASTING BALANCE
Now that you understand how your hormones impact your body, it’s time to apply what you’ve learned and create a sustainable plan that fits your lifestyle.
Transformational Success Stories
“Yana’s unique approach goes beyond diet—it’s about rethinking my relationship with food. I now recognize my body’s true hunger cues and have broken free from emotional eating.”
Irina B.
"Yana’s uplifting messages, dedication, and warm personal support have propelled me forward. Just six weeks into the program, I’ve lost 12 pounds, dropped a dress size, and my confidence has skyrocketed."
Kristy
“Her well-structured food behavior program, combined with her genuine passion and support, has made a deep impact on me. I finally feel in control of my choices and can see lasting, positive change.”
Susan
LIMITED SLOTS ONLY!
SECURE YOURS TODAY!
Spaces are filling fast! If you're ready to take control of your health and feel your best,
don’t wait—join now before spots run out.
5 DAY HORMONE RESET PROGRAM
What You'll Get
- Full Access to the 5-Day Hormone Reset Program
- Step-by-Step Guidance for Lasting Results
- Proven Strategies to Balance Your Hormones Naturally.
- Bonus: Meal Plan & Lifestyle Guide
TOTAL VALUE: $239
PRICE TODAY: $199
No thanks, I'd rather pay more later.
Frequently Asked Questions
Who is this Bootcamp For?
This bootcamp is for women who want to understand and improve their hormonal balance, metabolism, and overall health—without extreme dieting or complicated routines. If you’re struggling with fatigue, cravings, mood shifts, weight changes, or hormonal imbalances, this program will help you take control of your body and health. helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo. Leggings occaecat craft beer farm-to-table, raw denim aesthetic synth nesciunt you probably haven't heard of them accusamus labore sustainable VHS.
What will I learn in the 5-day bootcamp
Each day, we focus on a key aspect of hormonal balance and metabolic health. You’ll learn:
✅ How hormones impact your metabolism, energy, and mood
✅ Why common health myths keep women stuck
✅ Practical, science-backed strategies to improve hormonal balance
✅ How to work with your body, not against it
✅ Simple daily actions that create long-term change
Do I have to follow a strict diet or meal plan?
No! This is NOT a restrictive diet program. The bootcamp focuses on education, awareness, and practical strategies that help you make informed choices for your health—without giving up the foods you love
Is this program live or pre-recorded?
This is a pre-recorded, self-paced program, so you can watch the lessons anytime, at your convenience. You’ll have access to all materials so you can revisit them whenever you need.
How much time do I need each day
Each day’s lesson is designed to be short, clear, and impactful—you’ll need about 20-30 minutes per day to watch the lesson and implement what you’ve learned
How long will I have access to the program?
You’ll have lifetime access to the bootcamp materials! This means you can go through it at your own pace and revisit the lessons whenever you need.
What if I have questions during the bootcamp
You’ll have access to support resources to help you stay on track. If you need additional guidance, you can reach out via email or join any available group discussions (if included in your package)
Will this program help with weight loss
This bootcamp is designed to help you understand your body’s natural rhythms and create sustainable habits that support a healthy metabolism and weight balance. While some participants may experience weight changes, the primary goal is hormonal health, energy improvement, and overall well-being.
What happens after the 5 days
The bootcamp is just the beginning! If you want to continue your journey, you’ll have options to go deeper into hormonal balance, metabolism, and long-term weight management with additional coaching or structured programs.
How do I sign up
You can enroll by clicking [SIGN UP NOW], and you’ll receive immediate access to the bootcamp materials.
READY TO BEGIN YOUR JOURNEY?
LET'S GET STARTED!
Take the first step toward a healthier, more vibrant you.
Your transformation starts now!
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